Breathe. Move. Nourish. Restore.

This retreat is now SOLD OUT.

A Transformational Detox Weekend of Progressive Healing

February is the new January so come and kick start the year at this unique Breathing and Yoga Weekend Retreat in the countryside from Friday 6th until Sunday 8th February 2015.

Immerse yourself in the beautiful woodlands of Wasing’s private estate and enjoy daily sessions of Transformational Breathing, yoga, meditation, massage, energising juices, smoothies and nutritious treats.

The combined talents and passions of trained Transformational Breath facilitators Rebecca Dennis & Aimee Hartley and Advanced Yoga Teacher Jess Horn will take you on a transformational weekend and ensure you start 2015 with more energy, less baggage and more clarity of mind. You will learn and practice new progressive healing techniques, feel the immediate benefits of juicing and have time to rest, restore and enjoy your own space.

Feel totally invigorated, connect with your body’s innate healing abilities and gain clarity and learn to let go of emotional blocks. Release anxiety and alleviate depression, open your breath and learn how to reach your full potential and experience deep peace and connection. Develop a new dimension to your yoga and/or spiritual practice and feel motivated, peaceful and energized

Transformational Breathing, Yoga and Meditation sessions will be enjoyed in The Garden Room, a light and airy space that has been designed for you to stretch out, exhale and relax. There is also a treatment room where you can enjoy deep body work in between sessions (massages to be booked in advance and paid for separately).

You can stay at Home Farmhouse; a delightful six bedroom property located at the top of the Estate’s sweeping drive. This quaint retreat is the perfect country house to relax in comfortable surroundings.   Open fires, reading rooms and a beautiful dining room where meals will be served, there is plenty of space for you to enjoy. The rooms within Home Farmhouse are shared. There are also private en-suite rooms allocated within the Coach House. These uniquely designed rooms are spacious, opulent and the perfect place to unwind.

To keep up to date on retreats at Wasing, please contact us on 0118 971 3634 or email venue@wasing.co.uk.