Luxurious Transformational Breathing and Yoga Retreat

Connect. Flow. Exhale. Glow

22nd – 24th May 2017

Step out of the office and into the woodlands for this energising and revitalising mid-week retreat at Wasing Estate in Berkshire. With a month before the official start of summer, this three day www.inspirationspace.co.uk spring break will see you learn and practice the cutting edge breath work, Transformational Breathing, with Yoga and Meditation sessions and Deep Body work to relax the body and mind.  May is the perfect month to allow the body to move, stretch and breathing in the fresh, late spring air can help clear the system and prepare you for the summer months ahead.

In between the yoga and breathing sessions you can enjoy deep massages and walks in the Wasing Woodland.  Vegetarian and seasonal meals are prepared by the in house chef and are all freshly prepared and cooked each day.

All the rooms are designed with luxurious charm and deep sleep in mind.  Roll tops baths and large beds in the Coach House guarantee a good nights sleep and power showers ensure a perfect start to your day.  Shared accommodation is available in the Stables rooms, these are individually decorated with 18th century pictures salvaged from the original Wasing house.  The Dovecote and Granary are truly historic buildings with exceptional charm and character; you will never want to leave.

All the Yoga and Breathing sessions take place in the light and airy room set amongst a part walled garden. Yoga mats, bolsters and blankets are all provided but you are more than welcome to bring your own yoga equipment should you prefer. The floor to ceiling windows open out so on sunny days these are flung open to let the morning fresh air in.  With late afternoon and evening sessions, the room is heated to ensure the deepest relaxation.  Water is provided before and after yoga and breathing sessions.

This is a full board retreat where you will enjoy nourishing food and drinks which will be both energising and detoxing for this time of year. There will also be super food snacks on tap so feeling hungry won’t be an option!  All meals are served in the elegantly designed dining room and is candlelit for the evening.   All meals are vegetarian and gluten free.

Wasing Park is nestled in the Narnia-esque style Woodlands with 3 stunning lakes to wander around. The winding paths make for a magical jaunt and the perfect chance for you to fully reconnect with nature.  There is also a marvellous secret walled garden near the accommodation which you can potter around or simply sit quietly on one of the garden benches and take in all of the wonderful planting. Every corner you turn here at Wasing will connect you either with ancient trees or newly planted flowers and everything in between.

PRICES FULL BOARD:

SHARED LUXURY ROOM: £495.00

SINGLE OCCUPANCY LUXURY ROOM £650.00

LUXURY SUITE SOLO OCCUPANCY £795.00

Please email rebecca@breathingtree.co.uk for full details and visit www.inspirationspace.co.uk to read about the teachers on this retreat.

40 years of various retreats around the world and I can place Inspiration Space in the top 3!!! Skillful, deep and loving.

Amazing to feel so supported, nutured and nourished. Such a lovely welcoming team. I look forward to the next time.